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Child smiling with their artwork

Why we do what we do.

How our kids art classes develop resilience in children.

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10 ways to build resilience in children

School holidays can be a great way to build resilience in children. Here are our top 10 ideas for the Easter school holiday when there is a bit more time with no school or

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Positive parenting solutions to help your children…

Do you find yourself struggling not to take over when your child makes a mistake or when they anxious that they can’t do something? Childhood anxiety can be difficult to navigate. In this post I

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Kids art class

Meaningful Experiences as Christmas Gifts for kids

Are you looking for Christmas gifts ideas for kids? Stocking fillers usually include toys, clothes, and gadgets.  Toys are great for kids, especially for imaginative play, but they add to the stuff that clutters

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How to Support Your Kids When They…

This month we ran our Everyone is a Leader workshop for the Year 5’s at Kinross Primary. In this workshop, kids explored what a leader and importantly, how they might feel when they don’t

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movies for kids

Movies for kids to teach life lessons

It can be hard to find good movies for kids. Movies are great examples of how to engage and learn resilience messages; not only do they convey life lessons through themes and dialogues, but

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helicopter parenting

Why Helicopter Parenting is Bad for Building…

Worried that you might be becoming a helicopter parent? Start with knowing the signs and the negative effects on building resilience for kids. Read our latest blog to learn how you can avoid it

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Child and mother

Anxiety in children: Helping your child cope.

Building resilience in children to help them cope with anxiety.

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12 tips to help separation anxiety.

Our tips to develop children’s resilience to go out and try new kids activities on their own.

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Kids art class

8 ways art and play develops self…

Art and play are not just fun activities for kids but a great way to develop self regulation for kids. Self-regulation is the ability to understand and manage your behaviours, feelings and reactions to

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How to develop resilience by avoiding labelling…

“She is a picky eater”, “He is lazy”, “She’s a perfectionist” are all examples of some of the things we say to undermine all the things we do to develop resilience in children. In

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