Meaningful Experiences as Christmas Gifts for kids
Are you looking for Christmas gifts ideas for kids? Stocking fillers usually include toys, clothes, and gadgets. Toys are great for kids, especially for imaginative play, but they add to the stuff that clutters your home. All of these things add to all the other stuff kids have and can clutter your home. These gifts…
12 tips to help separation anxiety.
Our tips to develop children’s resilience to go out and try new kids activities on their own.
8 ways art and play develops self regulation for kids
Art and play are not just fun activities for kids but a great way to develop self regulation for kids. Self-regulation is the ability to understand and manage your behaviours, feelings and reactions to emotions and things around you. Kids need to develop this ability to help them become more independent and get along well…
Why We Do What We Do.
How our kids art classes develop resilience in children.
Tips for keeping children occupied while working from home
“Resilience educator Fiona Perrella suggests getting your kids to create a ‘boredom buster’ jar filled with activities they decided on themselves. “ Sarah Ayoub, The Guardian Newspaper, 5 July 2021 Click on the button for tips from Strength Heroes own Fiona Perrella who was recently featured in the Guardian Newspaper. “Thank you Strength Heroes this…
Fiona’s reason she does what she does
Hi, I am Fiona Perrella, Resilience Educator and a Mistake Maker. I started my working career as a Human Resources professional, Management Consultant, Trainer and Life Coach working with organisations and individuals to assist people challenge their thinking and change their behaviour to achieve success. Just because a child can tell you that mistakes are…